My love for fitness started with me working out to boost my mood and energy, beginning with simple stretches and gradually embracing a full routine. The gym quickly became my happy place, filling me with confidence and joy. Each weight lifted brought a sense of accomplishment and satisfaction. As I challenged myself with new goals, I discovered a community of supportive, like-minded individuals who inspired me every day. Today, working out is my way to connect with my body, stay confident, and live a healthier, happier life. I couldn't imagine a life without it, as it has truly become a core part of who I am. Now I get to be part of a Team that loves and embraces "ME TIME" for the good of ones mental & physical health.

Hello AF Family!! Daniella here, I am an energetic, adventurous individual who strives to engage and support others in order to successfully reach and achieve everyday goals. A little bit about myself, I have always enjoyed being engaged in activities involving exercise and physical activity therefore supporting my past achievements of joining gymnastics as well as other physical activities such as track and field and volleyball. My goal is to promote positivity in motivating others as well as myself to do their best in every aspect of their lives including their dedication in any physical activity they desire. I believe that with positivity and dedication, we are all able to reach our goals successfully!

With over 25 years in the fitness industry, I’ve developed a deep passion for both physical and mental well-being. Fitness has been a cornerstone of my life, not only helping me stay strong but also providing a powerful outlet for mental clarity. Alongside my commitment to fitness, I find balance through meditation, grounding myself in moments of stillness. Outside of my professional life, I am an avid dog lover and cherish the time I spend with my dogs. I enjoy weekends away in cottage country, where I can unwind and connect with nature. Walking is another way I clear my mind and rejuvenate with my favorite music. I truly find peace in life’s simple pleasures.

What started as a hobby quickly became a passion of mine for fitness and health. I started my fitness journey many years ago with the intention of boosting my self-esteem. My overall mental health and fitness took a turn for the best, and I soon came to a realization that I wanted to help others achieve their fitness goals as well. As a coach, I am dedicated to having a positive impact on my clients wellbeing by helping them create a strong mindset so that their fitness goals can be obtained. Every session is customized to your individuals goals and needs, while making it an enjoyable journey as we work towards a healthier lifestyle. Additionally, as a Nutrition specialist, I intend to educate my clients on how to properly nourish their bodies for optimal performance and results. Everyone’s journey is unique, so embrace where the experience takes you.